Individual Sessions just right for YOU.
Sessions for Personal WellBeing:
STUCK SPOT RE-MOVE-ALL
Do you ever feel stuck, your movement feels as if you are working against yourself, or you don’t move like you used to ?
We’ll find those stuck spots and you’ll get them moving again.
PERSONAL GESTURE DISCOVERY
Do you want your body to express what you hold true within you ?
You’ll explore the spaces in and around your body so YOU shine through.
QUIETSTANCE ~ MOVEMENT in STILLNESS ~ Stillness in Movement
Are you are interested in working with spatial awareness and living attention ?
You will learn to create a centeredness, through movement, that you may call upon in all areas of your life.
SPATIAL STREAMLINING
Would you would like to experience a head-to-toe sequence of hands-on Spacial Dynamics® techniques ?
You can do just that while relaxing fully clothed on a bodywork table.
INTRODUCTORY EXPLORATION PACKAGE
Are you simply curious and interested in experiencing •Spacial Dynamics® movements, exercises, & hands-on techniques ?
•Lymphatic Assessment?
•Grounding & Nature Connection?
- This is a package of three 1 ½ hour sessions for $295.
During a Spacial Dynamics® individual session:
Connie will use hands-on Spacial Dynamics® techniques and movement exercises
to invite you to gain a healthy relationship to the spaces around you.
This will enable you to move with more ease and less pain
through re-patterning your movement habits.
Connie offers 60 minute & 90 minute Sessions.
$80 for 60min. session $115 for 90min. session $300 for 3x 90min. sessions to be used within 3 months
☎ Call : (518) 751 - 6232 to make an appointment.